Healthy Slow Cooker: More Than 100 Recipes for Health and Wellness
A winning combination of healthy eating and convenience.
Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature:
For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes:
For diabetics, the book features a separate section of useful advice and nutrition guidelines.
Judith Finlayson is a food writer and the author of many cookbooks, including the bestselling "150 Best Slow Cooker Recipes," "Delicious and Dependable Slow Cooker Recipes," and "125 Best Vegetarian Slow Cooker Recipes."