Follow Your Breath! A First Book Of Mindfulness (Hb)

Author: Scot Ritchie (Illustrator)

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General Fields

Price : 34.99 AUD
ISBN : 9781525303364
Publisher : Kids Can Press, Limited
Imprint : Kids Can Press, Limited
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Weight (g) : 0.371946
Publication date : 06 October 2020
Dimensions : .45 Inches X 8.85 Inches X 10.3 Inches
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Product Type : books

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Author : Scot Ritchie (Illustrator)
Series : Exploring Our Community Ser.
Bind : Hardback
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Language : English
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Pages : 32
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9781525303364

Description

Friends Yulee, Nick, Martin and Sally are at Pedro's house for a sleepover. Pedro is moving in a few days, and he's been feeling both sad about leaving his old house and worried he won't be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, 'being aware of what is happening right now.' As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.