Discover the power of ginger!Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! "Ginger for Health" shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help: Increase metabolism and support weight lossBoost the immune system and fight off diseaseTreat unsightly blemishes, scars, and sunburnsPromote healthy skin, hair, and nailsThere's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With "Ginger for Health," you'll discover all the benefits that a simple ginger root can bring.
Britt Brandon is a Certified Fitness Nutrition Specialist and Certified Personal Trainer. She blogs about fitness and nutrition at UltimateFitMom.com and is the author of "The Everything Green Smoothies Book," "The Everything Eating Clean Cookbook," "What Color Is Your Smoothie?," "The Everything Eating Clean Cookbook for Vegetarians," "The Everything Guide to Pregnancy Nutrition & Health," and "The Everything Healthy Green Drinks Book." She uses ginger in many home remedies.