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Why Can't I Look the Way I Want?: Overcoming Eating Issues

Why Can't I Look the Way I Want?: Overcoming Eating Issues

Author: Melinda Hutchings
$27.99(AUD)  inc GST
Available Stock: 1
Description
When you have an eating issue it can feel like the loneliest, hardest place in the world to be, but it doesn't have to be this way. No one knows this better than author Melinda Hutchings, who battled anorexia for five years. Drawing on her own experience, as well as those of other people, Melinda discusses what this feels like on the inside, how to cope with the complexity of emotions, what to do about where you are at with your eating issue, and what you can look forward to when you get to the other side. Why Can't I Look the Way I Want? is packed full of information and personal stories which cover everything from anxieties around food to physical and emotional wellness, reconnecting with those you care about, and healing yourself and moving forward. It profiles those who have battled anorexia, bulimia and exercise bulimia, as well as the increasing male eating disorder, bigorexia, and provides strategies to triumph over these illnesses.
Author description
Media commentator, public speaker and writer Melinda Hutchings is an inspiring role model who is passionate about increasing the awareness of the dangers of dieting, and frequently addresses forums, conferences and high schools. She is an Ambassador for The Butterfly Foundation and her website, www.bodycage.com, has had over 500,000 hits.
Stock Information

General Fields

  • : 9781741757545
  • : Allen & Unwin
  • : Inspired Living
  • : 0.398
  • : June 2009
  • : 208mm X 165mm
  • : Australia
  • : books

Special Fields

  • : Melinda Hutchings
  • : Paperback
  • : 1
  • : 616.8526
  • : 240